About this episode
Here are five (of what I think are the biggest) things I believe athletes should be spending the MOST on this off season! I challenge you to find the one that sticks out to you and MASTER it!
Sign up for the Nov 1st Hitting Workshop - https://calendly.com/ashleybtraining/abt-elite-hitting-workshop?month=2021-11
Find ABT on YouTube - https://www.youtube.com/c/AshleyBurkhardtTraining
Learn more about the Virtual Hitting Academy - https://ashley-burkhardt-training.mykajabi.com/become-a-member
Listen to the Elite Baseball Talk on Apple - https://podcasts.apple.com/us/podcast/elite-baseball-talk/id1544699957
Follow Chase d’Arnaud’s speed work on Instagram - https://www.instagram.com/chasedarnaud/
Baserunning 101 - https://www.youtube.com/watch?v=HDLzo-4ijAI&t=2111s
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