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societyJul 1, 202419:16pending

5 Things To Do When You're In A Rut

Morning Rae

About this episode

#184. We all go through periods where we feel like we're in a bit of a rut, feeling low, anxious or overwhelmed. Lan has come up with the ultimate set of 5 things to do when you're feeling this way to get out of it and feel even just a *little* bit better. Enjoy! xx

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ITEMS MENTIONED:

  • Runna App (use code ALLANA for your first 2 weeks free)
  • Shop/My (skincare, makeup routine, hair products, etc)


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5 Things To Do When You're In A Rut

Morning Rae

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19:16

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