Skip to content
TrackPodcasts
healthJan 11, 202128:38pending

5 Simple ways to boost your motivation

About this episode

In the first episode of A Bit Of A Boost, I kick off with a look at motivation, and 5 simple ways to give it a boost. This is a topic we'll be coming back to throughout the series, as I ask guests what motivates them personally. I wanted to start with a quick introduction to the podcast, and share some ideas that could be of use.

Get every episode summarized

Each time A Bit Of A Boost publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

5 Simple ways to boost your motivation

A Bit Of A Boost

0:00
28:38

More episodes

More from A Bit Of A Boost

View all episodes →