About this episode
What is social anxiety? How do you know if it's social anxiety or just introversion? How can you spot it and what should you do if you need help dealing with it? Social anxiety is described as the fear of social situations that involve interacting with other people, it can manifest itself in numerous ways and can include everything from shyness in social situations, dreading everyday activities and performing tasks in front of other people to even having physical effects on a person like panic attacks, feeling sick, sweating or heart palpitations. Watch this video "5 Signs It's Social Anxiety and not Introversion" to for more information!
#socialanxiety #introversion #psych2go
Suggested Videos:
Social Anxiety - More than Shyness
https://www.youtube.com/watch?v=FlPskJ_JTr0&t=37s
5 Things About Social Anxiety No One Talks About
https://www.youtube.com/watch?v=_G_VbEEowt8&t=36s
Credits
Script Writer: Sean Meek
Script Editor: Kelly Soong
VO: Amanda Silvera
Animator: Annie Bearden
YouTube Manager: Cindy Cheong
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