About this episode
In this episode of The Catholic Gentleman, John and Sam discuss the purpose and benefits of fasting. Join them as they discuss how fasting is necessary for becoming a better man.
Why fasting benefits your mind as well as your body
How to start a fasting regime
The potential dangers of fasting
When you should not fast
And more
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time The Catholic Gentleman publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Catholic Gentleman
Former Muslim and Oxford PhD: Why Your Education Failed You
The Catholic Gentleman
Sep 3, 20261:07:20completed
3 Requirements to a Successful Catholic Marriage
The Catholic Gentleman
Aug 27, 20261:06:59pending
Why "Holy" Men Make Lazy Husbands (A Father of 9 Explains)
The Catholic Gentleman
Aug 20, 202659:05pending
The Shortest Road to Christ: Stop Ignoring Her (w/ Gabe Castillo)
The Catholic Gentleman
Aug 13, 20261:05:56pending