5. A life reimagined through meditation - Lisa Roppo

How much can daily meditation change your life within one short year? After many years of living within abusive relationships, Lisa Roppo finally faced with her shadow. By following inspired actions, she started meditation one year ago, and her life has completely changed to the extent that her former self and life are almost unrecognizable. The essence of her message throughout this episode is that it is not too late to change and reimagine your life. Now her mission is to spread the good news of meditation and build a community to help other women recover from abuse through spiritual practices. Follow Lisa at  https://www.instagram.com/a.life.reimagined/ and connect with her community at https://www.facebook.com/groups/440462947229124/.  She can also be reached via email at [email protected]. 

Resources discussed in this episode:

• Cathy Heller: https://www.cathyheller.com/
• Dr. Joe Dispenza: https://drjoedispenza.com/
• Gabby Bernstein: https://gabbybernstein.com/
• Aubrey Marcus: https://www.aubreymarcus.com/
• Anita Moorjani:  https://www.anitamoorjani.com/

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