495: How to Biohack Your Body & Mind to Live to 180+ | Dave Asprey
About this episode
Dave Asprey is an entrepreneur, four-time New York Times bestselling science author, and host of the top 100 podcast The Human Upgrade, formally Bulletproof Radio, which has more than 200 million downloads.
He's the founder of Bulletproof Coffee and a leading voice in the movement to take control of our own biology.
Today Dave's making his 5th appearance on the show, sharing a ton of practical ways to upgrade your diet and lifestyle to extend your life.
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