486 Strength, Size, Carbs and Masculinity with John Jaquish Part II
About this episode
Stronger, more muscle and a sexier body without going to the gym.
Ready to have your mind blown - again?
Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.
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In this episode we cover:
•Strength vs size
•Carb recommendations
•Modern TRT and testosterone
•Masculine virtue in the modern world
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