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healthDec 19, 20225:06pending

486. Ejercicio Mindfulness. Mirar la hora(móvil) y ser plenamente consciente de ella

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Hoy vamos a intentar mantener un momento de consciencia cuando miramos el móvil, ser plenamente consciente de que miramos la hora.

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486. Ejercicio Mindfulness. Mirar la hora(móvil) y ser plenamente consciente de ella

Meditacion Online y Mindfulness

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