healthJun 25, 201933:12pending
483: How to avoid losing muscle whilst doing cardio and tips for balancing training with a full time career - After Show
About this episode
This week the boys dive into some pretty cool listener questions but not before talking about how they both handled a huge night of drinking and applied different hangover strategies for the next day.
The questions they dive into are around balancing a new coaching career and training, how to eat and supplement to reduce muscle loss whilst doing extra cardio and whether Perth or Sydney is better.
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