healthJul 29, 20151:01:22pending
48: Scott Reynolds on How To Get Super-human Endurance With Altitude Training
About this episode
Scott is the owner of Peak Altitude Training. He is an established fitness trainer who specialises in altitude/hypoxic training. Hear him discuss the benefits of training 4000+ m above sea level and how it increases oxygen utilisation, improves recovery and boosts metabolic rate.
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