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475. Ejercicio Mindfulness: Ser consciente de esa reacción involuntaria

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Hoy realizaremos un ejercicio, donde aprovecharemos para practicar Mindfulness cuando tengamos esas reacciones involuntarias o la generamos en su defecto.

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475. Ejercicio Mindfulness: Ser consciente de esa reacción involuntaria

Meditacion Online y Mindfulness

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