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healthJun 4, 201939:12pending

474: Why muscle mass DOES NOT affect strength, Gymnastics strength training mistakes & our favourite books - After Show

About this episode

This week we open by discussing a study which was released about muscle mass and it's affects on strength. The findings were incredible but make good sense.

Also we dive into some awesome listener questions around bodyweight strength training and our favourite books.

Our favourite books - themindmuscleproject.com/books
Jason Khalipa Business seminar - jasonkhalipa.com/australia

Watch the episodes on Youtube - https://www.youtube.com/c/themindmuscleproject
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474: Why muscle mass DOES NOT affect strength, Gymnastics strength training mistakes & our favourite books - After Show

Mind Muscle Project

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