470: How to Eat Clean While Keeping Things Fun & Flexible | Daphne Oz
About this episode
Daphne Oz is an Emmy Award-winning television host, New York Times bestselling author and a natural foods chef.
She cohosts The Good Dish, a new syndicated daytime cooking and lifestyle talk show airing daily nationwide.
Daphne just released a cookbook called Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean. It's a collection of 150 recipes free from gluten and refined sugar and full of flavor.
When it comes to health and wellness, Daphne has a way of being that honours moderation while still focusing on keeping healthy - you're going to take a lot away from our chat!
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