47. Tracee Stanley: Awaken To Your Luminous Self

Tracee Stanley is a Yoga Nidra teacher, author, and spiritual guide dedicated to awakening deep rest and clarity through the practice. With over 20 years of experience, she is a respected lineage teacher, renowned for her book 'Radiant Rest' and collaboration with influential figures.

In this deeply grounded conversation, Tracee shares about how she went from being a highly functioning, successful but over-stressed Hollywood film producer to leaving it all behind once she became "awake" to a deeper quality of life. Through her curious and committed practice to Yoga Nidra, she has been able to access deeper states of consciousness that have brought her messages and a more profound sense of well-being that she aims to help others experience, and to ultimately, help them live with more clarity and compassion.

Highlights:

-Outward success + inner poverty

-Walking the path of discernment (choosing trust over fear)

-Releasing your masks ("persona") to align with your truth

-Yoga Nidra + How to use it to achieve more awake states of conciousness

-Discomfort as a portal to your awakening

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