How many episodes does Spiraling Higher have?

Spiraling Higher has 105 episodes.

What topics does Spiraling Higher cover?

Spiraling Higher covers topics including: education, self improvement, religion, spirituality, health, fitness, mental.

Spiraling Higher

Gina Bourne and Samantha Chung

EN-US105 episodes

educationself improvementreligionspiritualityhealthfitnessmental

Spiraling Higher is a podcast about conscious healing, manifestation and spirituality that aims to illuminate and normalize the healing journey by bringing you wisdom through intimate and meaningful conversations. Although the healing journey is a never ending upward spiral, Sam and Gina seek to provide the tools and insights to help you expand your awareness and spiral higher to elevated levels of consciousness.Follow Spiraling Higher on Instagram ( https://www.instagram.com/ginabournecoaching...

Episodes (105)

99. Why You're Probably Still People Pleasing

Spiraling Higher

Apr 2, 202546:38pending

98. FIVE LESSONS We Wish We Knew Sooner On Our Spiritual Journey

Spiraling Higher

Mar 19, 202556:18pending

97. Throwback Episode - Danielle LaPorte: "The Ego Is Not The Enemy"

Spiraling Higher

Mar 12, 20251:36:34pending

Spiraling Higher

Episodes (105)

99. Why You're Probably Still People Pleasing

98. FIVE LESSONS We Wish We Knew Sooner On Our Spiritual Journey

97. Throwback Episode - Danielle LaPorte: "The Ego Is Not The Enemy"

96. Throwback Episode - Xavier Dagba: It's Time To Stop Repressing Your Purpose...

95. How Do I Love Myself?

94. Self-Awareness Doesn't Have To Be Serious

93. When To Quit vs. When To Keep Going

92. Julie Menanno: Healing The Anxious-Avoidant Relationship Cycle

91. New Year, Same Us: Pursuit of Perfection + The Fear of Being “Average"

Throwback Episode: The Universe Doesn't Test You, It Reflects You

Throwback Episode: "Why Do I Keep Procrastinating?"

90. Tips for Triggers (Holiday Edition!)

89. Reframing New Year Expectations & Resolutions

88. To Scale or Not to Scale? How To Build A Business That YOU Love

87. Intentions vs. Expectations: The Dramatic Difference

86. Flynn Skidmore: Generational Healing + The Fear of Not Reaching Your Potenti...

85. Heal Your "All or Nothing" + Black & White Thinking

84. Vanessa Lau: I Built A 7 Figure Business Then Burned It All Down...Here's Wh...

83. Am I Lazy or Just Tired?

82. Kristina Kuzmic: Poverty to Success + Embracing Your Value

81. What Gina Has Spiraled Through (Interviewed by Sam!)

80. What Sam Has Spiraled Through (Interviewed by Gina!)

THROWBACK EPISODE: Healing Money Trauma + Manifesting True Abundance

THROWBACK EPISODE: Kyle Cease: Healing the Wound of Conditional Love

THROWBACK EPISODE: Breaking Up With Your Conditioning, Old Patterns & Friendship...

79. Our 'WHY' + What Keeps Us Motivated

78. How To Actually Take ACCOUNTABILITY (Without Self Blame!)

77. Kate Speer: There Is No Shame In Mental Illness

76. The MOST COMMON Limiting Beliefs We Hear + How To Work Through Them

75. James McCrae: Cultivating Your Creative Self

74. Perfectionism: Where It Starts + How To Heal It

73. Kristen Such: From Rock Bottom to Highest Timeline

72. Ann Swanson: Meditation For The Real World

71. Ariel Niu: Mastering Conversations + The Dynamics of Sharp vs. Soft

70. How To Create Conscious Friendships + Do "The Work!"

69. Q+A: Getting Personal With Sam + Gina

68. Michael Amster, MD: The Transformative Power of AWE

67. Toxic Relationships: How To Spot + What To Do

66. Christopher Maher: Stress Management Is Not Enough (What To Do Instead)

65. How Do I Know I’m Making The Right Decision?

64. Laurie Anne Briere: Pre-natal Consciousness (It starts before you're born!)

63. Storytime: The Catalysts That Led To Our Spiritual Awakenings

62. Holly Herbig: Living In Alignment With Your Unique Human Design

61. Kela Rose: What If Nothing Is Wrong?

60. Kymber Maulden: The Hidden Link Between Nutrition & Your Nervous System

59. Living Up To Your "Full" Potential & The Permission To Go Slow

58. SEASON 2 FINALE: What We've Integrated On Peace, Perspective & Pressure

57. ABUNDANCE is a Frequency and MONEY is the Tool

56. Energetic Debt: Budgeting Your Energy

55. Ashley Nelson: Moving Through Grief + Identity After Loss