459 Primal Health Coaching Unpacked with Laura Rupsis
About this episode
Laura Rupsis is one of US. Enthusiastic about health optimization, dailed in nutritionally and resistant to the BS in the health industry. She's a crossfit gym owner and Primal Health Coach Certified Coach.
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In this episode we cover:
•Why most health coaches are coaching
•What is the DASH diet and why it doesn't work
•What do most health coaching certification organizations are misinformed
•Why you may thrive as a health coach
•The art of saying NO - without justification
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