446. Why diets don't work - With Victoria Kleinsman and Mark Walsh

Food freedom and body love coach Victoria joins me to talk dieting, anorexia, the modern food context, sugar "addiction", binging, restriction, feeding kids, how to love your body, can "health at any size goes to far",

An important one for many of us as a society view and western conditioning of food and eating. 

Victoria Kleinsman is a food freedom and body love coach who has beaten anorexia - bulimia - binge eating disorder and domestic abuse. Victoria helps you to make peace with food, become besties with your body & fall madly in love with yourself.

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Trauma and Food with Tracy Brown

https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000577308951

Change Contagion with Professor R Boyatzis

https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000569123367

Free access to the first modules of my paid Body Love Binge Program: https://victoriakleinsman.com/free-access-to-first-few-modules/

Website: https://www.victoriakleinsman.com/ 

Facebook: https://www.facebook.com/victoriakleinsman 

Instagram: https://www.instagram.com/victoriakleinsmanofficial/ 

Youtube: https://www.youtube.com/c/VictoriaKleinsman