About this episode
After reading the new book, Peak: The New Science of Athletic Performance That is Revolutionizing Sports, Get-Fit Guy couldn't wait to do a deeper dive into habits and mindset with author, Dr. Marc Bubbs.
Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/dr-marc-bubbs
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
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