Skip to content
TrackPodcasts
educationAug 16, 202511:48pending

44: Fawning 101: Recognizing It & Breaking Free

About this episode

Send us Fan Mail

For years, my go-to trauma response wasn’t fight, flight, or freeze  -  it was fawning. I said yes when I wanted to say no, over-apologized, and put everyone’s comfort before my own. In this video, I share how I recognized my fawning patterns, the physical signs in my body, how I catch it in real time, and how I’ve learned to respond without living on edge.

Support the show

Get every episode summarized

Each time Blushing Phoenix publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

44: Fawning 101: Recognizing It & Breaking Free

Blushing Phoenix

0:00
11:48

More episodes

More from Blushing Phoenix

View all episodes →