
About this episode
For years, my go-to trauma response wasn’t fight, flight, or freeze - it was fawning. I said yes when I wanted to say no, over-apologized, and put everyone’s comfort before my own. In this video, I share how I recognized my fawning patterns, the physical signs in my body, how I catch it in real time, and how I’ve learned to respond without living on edge.
Get every episode summarized
Each time Blushing Phoenix publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Blushing Phoenix

72: Blushing Phoenix Is ...
Blushing Phoenix
Mar 26, 202626:40completed

71: You Can Trust The Unfolding of Your Life
Blushing Phoenix
Mar 25, 20267:36failed

70: Letting Go Doesn't Mean You're Giving Up
Blushing Phoenix
Mar 17, 202618:32failed

69: Enjoy The Passing of Time
Blushing Phoenix
Mar 15, 202635:51failed