439 | Vicky Easa | Time-Outs and Connection

On this episode: Nate and Aaron bring the podcast back. Aaron wears pants and a hat on Thursday. Nate is still swimming and reads Lonely All the Time. And Aaron goes to jail.

Our Guest: Vickey Easa is a therapist and podcaster in Boston Mass via SoCal. She discusses the cultural challenges of how sarcasm is avoiding vulnerability and also blocks intimacy. Understanding how males use insults to show love, especially in the show Friends. Vickey helps couples work through why we keep reacting and not connecting. Seeing each other’s pasts and stories, and how it has shaped their present messages. Vickey shares the downsides of how the brain reacts in self-preservation when there is a desire to connect. She offers simple steps for couples in the form of time-outs to help rebuild after arguments.

Links:   Unmess Your Mind Book: Lonely All the Time: Recognizing, Understanding, and Overcoming Sex Addiction, for Addicts and Co-Dependents Events: 2024 Samson Summit Sponsor: Life Works Counseling

 

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