
About this episode
I’m showing you how to become the observer of your thoughts and how doing so will enable you to change your pornography habit. Being the observer will teach you so many things about your porn habit that you need to know, so I’m showing you how to observe yourself and stop believing everything your brain is telling you.
Get full show notes and more information here: https://www.sarabrewer.com/blog/the-observer
Get every episode summarized
Each time Overcome Pornography for Good publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Overcome Pornography for Good

268. 4 Questions to Get Unstuck with Kat
Overcome Pornography for Good

267. What’s Possible with Cannon
Overcome Pornography for Good

266. A New Way to Control Your Sexual Urges
Overcome Pornography for Good

265. How to Handle Urges That Keep Coming Back
Overcome Pornography for Good