43 // SHE'S BACK! Rae Trigg on REINVENTING yourself & allowing your own evolution to co-create your most satisfying, delicious & fulfilling life

Hello angels!

This ep I am joined by my FIRST EVER GUEST when I first started this podcast, Rae Trigg 😍

We always have the best chats & this one was SO FUN

We cover:

🌞 How you can REINVENT yourself & WHY you want to 

🌞 Rae’s new adventure & challenges moving to India 

🌞 How to hold uncertainty & creating more trust within yourself AND within life 

🌞 Why uncomfortable situations are THE BEST! 

🌞 Reverse engineering your reinvention or what you are wanting to attract/create

🌞 Why acting AS IF IS KEY!!!

🌞 Holding the vision & trusting the process

🌞 Using your words as SPELLS!

🌞 Following the breadcrumbs of life 

🌞 Taking responsibility with co-creating your reality

YUM!

Find Rae here

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Connect with me:

IG: @iamsophiekate

Links: https://msha.ke/iamsophiekate

🎧✨🍋⚡️🌞🪩

🍒 Wanting support with your health holistically?

1:1 holistic health coaching + mentorship available - dm me on IG to learn more or enquire here

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