About this episode
You won’t think your way out of fear. You have to move your way through it.
In this episode of Amplify with April, I talk about how your nervous system builds resilience through repetition.
You won’t feel confident at first - you’ll feel shaky, unsure, and exposed.
But every time you do the thing while afraid, you teach your body that you’re safe.
That you can handle it. That fear isn’t the enemy - it’s just unfamiliar.
Get every episode summarized
Each time Blushing Phoenix publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Blushing Phoenix
72: Blushing Phoenix Is ...
Blushing Phoenix
71: You Can Trust The Unfolding of Your Life
Blushing Phoenix
70: Letting Go Doesn't Mean You're Giving Up
Blushing Phoenix
69: Enjoy The Passing of Time
Blushing Phoenix