417 | Tamara Rosier | Focusing with ADHD

Our Guest: Aaron interviews our guest, Dr. Tamara Rosier. Dr. Tamara is an ADHD coach, and the founder of the ADHD Center in West Michigan. She shares her knowledge and history of ADHD going back to the 1800’s. Ways to cope with the thing that gives you reoccurring anxiety, including emotionally engineering your day. The fact that ADHD people are more susceptible to addiction, because dopamine makes them feel more “normal.” Other topics include ADHD in marriage, supporting kids with ADHD, Convergent and Divergent Thinking, and flight, flight, freeze, and appease.

Links:  d Dr. Tamara Rosier Books: Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Events: 2024 Samson Summit Sponsor: Life Works Counseling

 

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