406. Ask Ali!

"If you're thinking, 'Ali, basketball isn't really supposed to be a contact sport…' It was the way I played it!"

Welcome to Ask Ali, a twice-a-month series where I answer all of your questions. This time around, we've got listener questions about dealing with self doubt, running friendships, the mental side of marathon training, and so much more. Thanks to everyone who called in for this one. Enjoy!

If you want to be part of a future "Ask Ali" episode (yay!), call 917-947-9699 — introduce yourself, and ask whatever's on your mind! I can't wait to hear from you!

SPONSOR: goodr. Click here and use code ONTHERUN15 for 15% off your entire goodr order!

You asked:

• Why can't professional marathoners tell you which fall races they're running?! (2:20)
• What is it about running that can really attract such powerful friendships and relationships? (6:00)
• Advice for becoming an early morning runner (16:30)
• Should I drop from the marathon to the half-marathon? (24:50)
• Which ball sport would you play? (29:30)
• How to train for the mental side of marathon training (40:00)

What I mention on this episode:

Diane Nukuri on Episode 403 of the Ali on the Run Show

Veronica Jackson and Alex Bernardi on Episode 211 of the Ali on the Run Show

Ladia Albertson-Junkans on Episode 404 of the Ali on the Run Show

Jenny Donnelly on Episode 193 of the Ali on the Run Show

"How to Wake Up for Morning Workouts"

Dr. Nicole Detling on Episode 128 of the Ali on the Run Show

Dr. Nicole Detling on Episode 278 of the Ali on the Run Show

Follow Ali:

• Instagram @aliontherun1
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• Strava

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