#402 - 6 Truths That Get Clearer with Age

I share six truths that become clearer with age, emphasizing the importance of grounding oneself in relationships and purpose, prioritizing health, the impact of sleep, building confidence through evidence, and the significance of attention in achieving excellence. 

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Timestamps: 

00:00 Finding Grounding in a Crazy World

04:27 Prioritizing Health for a Better Future

09:46 The Impact of Relationships on Life

13:47 The Importance of Sleep

18:11 Building Confidence Through Evidence

22:46 The Power of Attention in Achieving Excellence

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Extra Stuff:

Get my free guide to transform your life: https://AaronMachbitz.com/quit

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(Recorded on August 12th, 2025)

Edited by Ben Rogerson (@BenRogerson_)

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