40 | Understanding Trauma & Embodied Healing (with Chrissy Powers)
About this episode
Chrissy Powers is a trauma informed therapist AND coach. Through her own healing journey, she has been able to share the tools and modalities that worked for her, with her clients and social media platform. She's down to earth, super relatable, and extremely knowledgable in the world of trauma and healing. She covers everything from embodied healing to purity culture healing and hosts women's healing trips!
We talk about parenting, generational trauma and going no contact with family, growth mindset vs fixed mindsets, attachment styles, and why being with a partner with a different attachment style might be best for your growth and development!
Follow Chrissy on Instagram: https://instagram.com/chrissyjpowers
Check out her website and services: https://bio.site/Chrissypowers.com
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