#40: Dr Jeremy Goldberg, making kindness cool and compassion commonplace

Dr. Jeremy Goldberg is a Dad, partner, writer, speaker, and creator of Long Distance Love Bombs, a platform dedicated to making kindness cool and building a more compassionate world. Known for his heartfelt words and raw honesty, Jeremy's work explores vulnerability, personal growth, and the power of human connection. Now stepping into parenthood, he brings his passion for kindness and introspection into his evolving role as a father, offering a unique perspective on the intersections of caregiving, healing, and self-discovery. In 2016, Megan met Jeremy when she read some of his writing pieces, reached out and asked if he could coach her. He said yes!

In this episode, Jeremy and Megan discuss the transformative journey of parenthood, reflecting on the joys, challenges, and lessons it brings. Jeremy shares how vulnerability and authenticity have shaped his approach to being a dad, emphasising the importance of self-care and kindness in navigating the ups and downs. The conversation explores the impact of societal norms on caregiving, the ripple effects of kindness in relationships, and how showing compassion to ourselves is essential for healing and growth.

Jeremy's reflections remind us to be gentle with ourselves and to embrace the messy, beautiful process of becoming. This episode is packed with wisdom, humour, and heartfelt insights for anyone exploring love, parenthood, or personal transformation.

You can find Dr Jeremy Goldberg (Long Distance Love Bombs) on Instagram here.

Is your wellbeing impacted by caring for others? Are you exposed to the stress and trauma of those you work with? Whether you're a teacher, caregiver, or practitioner, the emotional weight of supporting others can leave you feeling drained and overwhelmed. Wagtail Institue has created a 39 page guide (in the form of eBook) on trauma-informed wellbeing for practitioners. You can find out more and grab your guide here.

Host: Megan Corcoran, Wagtail Institute

Wagtail Institute empowers schools and complex settings to become trauma-informed wellbeing communities of practice where everyone can thrive. We work alongside leaders, educators, and practitioners to respond to wellbeing challenges, enhance trauma-informed practice, and navigate pathways to healing. If you would like to work with Megan, head to our website or send an email: [email protected]

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Music by Kabbilistic Village https://kabbalisticvillage.com/