4. Yes, Your Hormones are Off...Now What?

Too often it's all doom and gloom when we talk about our hormones. We speak of them like they're our enemy. They're not! And as soon as we understand that, we can let the real healing begin.

Today we're talking about where all this negativity against hormones comes from. We also dive into how blaming hormones for many problems is misplaced. Instead, it's often what we believe about ourselves that manifests as the symptoms we experience.

We also discuss how the gut is the control center for the majority of our hormones as well as the immune system. This is all linked to our subconscious thoughts, which is really the key to our health. That's why we tell you about some steps that you can take today to regain control over your health.

What are some of your negative thoughts about hormones that aren't serving you? Leave a comment!

In this episode

Where all this negativity around hormones comes from
Why we often incorrectly blame problems on hormones
How our subconscious is a major driver of the symptoms in our lives
Steps to take to reframe your mindset and take control of your wellbeing

Quotes

"The same toxic masculine energy that has created all this dogma and stigma around hormones, that they're bad, is the very species of the deficient ego of power that realizes how magical women are, and how diverse and how healing we are." [8:04]

"What you believe about yourself reveals itself as symptoms." [10:18]

"The gut controls the majority of your hormones and your immune system, and that gut is controlled by your subconscious mind. So we have o think beyond the hormones." [12:39]

"We really as a society have to dig far deeper than blood tests to reveal the real causes of what's draining us." [22:37]