#4: How to Stop People Pleasing (and WHY we do it)

Are you a people pleaser and can't stop caring about what other people think? The people pleasing brain affects EVERYTHING that you do in life. In this episode, I'll show you how to change this pattern without shaming yourself.

1. 💜 Download the FREE Guide To Healing Core Wounds.  Downloaded over 1000+ times, get Gloria's exercises for Abandonment, Trust, Guilt & Neglect!
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Episode Highlights:

• The common misconception about "people pleasing" and what it really is
• I share how I used to feel like a human chameleon, and why people pleasing is how I ended up playing in bands, influencing my fashion, career choices and more 
• How a former client stopped people pleasing his girlfriend
• Attachment Styles and what they have to do with it

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NEXT STEPS:

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2. Follow for daily inspo on @bygloriazhang!

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