healthSep 19, 202233:52pending
#4: Breathwork and feminine embodiment practices to increase awareness and find your inner peace
About this episode
Learn about free-diving and the effects of breathwork, as well as deeper feminine embodiment practices (including yoni eggs!) to develop higher awareness and better understanding of yourself. Nikki Jillian (IG: @nikkylila_) is a an apnea and breathwork trainer, free diver, and somatic healer.
Get every episode summarized
Each time Inside and Beyond Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Inside and Beyond Podcast
#31: Coaching and Spirituality - End of Season Reflections and Gifts
Inside and Beyond Podcast
Dec 11, 202315:57pending
#30: Energy Psychology with Kamilla Harra
Inside and Beyond Podcast
Nov 27, 202344:26pending
#29: Dating Manual: Eastern Europe with Irena Polyakova
Inside and Beyond Podcast
Nov 13, 202342:43pending
#28: Befriending Emotions with Gay Hendricks
Inside and Beyond Podcast
Oct 30, 202344:02pending