3903: Sorry, Not Lonely by Greg Audino on Solitude

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3903: Greg Audino offers a bold and compassionate perspective on loneliness, challenging the belief that it’s a permanent state rather than a temporary feeling. By unpacking the illusions and self-perceptions that keep people isolated, he empowers listeners to reclaim connection through vulnerability, self-awareness, and a renewed outlook on human interaction. Read along with the original article(s) here: https://medium.com/invisible-illness/sorry-not-lonely-8390a06a4853 Quotes to ponder: "Loneliness, like all of our feelings, is fleeting." "The relationships or social interactions that someone has doesn’t necessarily have any correlation with how lonely they might be feeling." "The root of loneliness does depend on how we’re perceiving our interactions with those we come in contact with." Learn more about your ad choices. Visit megaphone.fm/adchoices