38. How To Stay Present During Sex

Do you ever feel like it is hard to focus during sex?
Are you often thinking about other thing,  making sex much less enjoyable?
 Why is it so important not to be distracted during sex and what issues can this cause in your relationship? 

In episode 38, Nick and Amy have the pleasure of interviewing Dr Kristie Overstreet who is a clinical sexologist, sex therapist, and psychotherapist and podcaster with the "Fix Yourself First" podcast. There are so many things that keep us distracted, and it is often hard to stay present during sex, making it less enjoyable in marriage. In this episode, we cover these important questions and discuss why it is so important to stay focused and present, and how couples can focus and get rid of the distractions during each moment of sexual intimacy.

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