About this episode
This week, Helen and Sarah explore what to do when guilt is getting in your way. They discuss the four types of guilt, moving from your 'shoulds' to your strengths, understanding circles of control, influence, and concern and lots more practical ideas for action to transform your relationship with guilt.
All of the actions are summarised in this week's PodSheet - head to https://www.amazingif.com/listen/ to download.
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4. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/
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