367: Moving from weight loss motivation to inspiration

Do you ever wonder why it's SO much harder to get fired up about your weight loss journey than it used to be?

Whether you are losing weight for the very first time in your life or you are making your 20th attempt at dropping that same 20lbs.....for sustained results we have to be able to move from being MOTIVATED into be INSPIRED and that is what we are going to talk about today!

Check out episode 367 of The Million Pound Mission Podcast as I teach you about what needs to happen for you to light that fire inside of you that has you feeling inspired and ready to take on your quest to reclaim control over your health.

 

You can now apply for one on one coaching with Adam:

 https://www.transformationcoach.me/one-on-one-coaching

 

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