About this episode
Meet Paul Garcia
He’s a normal dude, has 5 kids, a badass wife & works as a shop manager of research & development at BG Proving Ground.
At the beginning of 2021, Paul was 282lbs, unhappy & struggling to even tie his shoes.
He knew he had to make a change.
So, he made the commitment to make 2021 the year that he went ALL IN on himself.
And that’s exactly what he did…
On January 1, 2021, Paul started 75 Hard with the intent of finishing the Live Hard program.
After a few weeks of putting in the work, he made the decision to do 365 days of Live Hard…
ZERO options. ZERO compromise.
We started working together in March 2021.
When the year came to a close, he proved that you can always go ONE more by finishing off day 366!
Follow Paul on Instagram - @pfgarcia259
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Instagram - @kaitlynkennafitness
Have Kaitlyn as your 1:1 coach - https://www.1stphorm.app/KillaKennaJoin the
Team Killa Kenna Facebook group - https://www.facebook.com/groups/828097684340389/
Email any questions to - [email protected]
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