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sportsMay 27, 202211:27pending

365 - Limit Your Training Options to Improve Faster!

About this episode

By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu.

Today's episode is also available in video form at https://www.youtube.com/watch?v=drqVrn6L6hI

Finally, if you found this useful then please share it with a friend and give me a 5 star rating on Apple Podcasts or wherever you get your podcasts from!

Cheers,

Stephan Kesting

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365 - Limit Your Training Options to Improve Faster!

The Strenuous Life Podcast with Stephan Kesting

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