363- Developing a healthier relationship with food

Guest Laura Jean is an Accredited Practicing Dietitian who is passionate about supporting women to develop a healthier relationship with food and enjoy every eating experience. Through Eat with Awareness, Laura helps women to ditch diets and be ‘less crazy’ around food. She empowers you to become the expert in your own food journey and stop things of food and good and bad and instead work on your relationship to food and your body. Be on your way to wedding Planning Zen with the Bridechilla Guides! Visit the Bridechilla Store and use the Codeword LISTEN for 10% off your order! Join the Bridechilla Community on Facebook. The best Wedding Planning community around. It's bullshit-free, jerk-free and a nice place to be! Keep up to date with the Bridechilla Blog, read podcast show notes and be inspired by real Bridechilla Weddings Join Bridechilla founder, Aleisha on Instagram, for wedding inspiration and more!