
357: How to handle peer pressure and stay on your nutrition plan
About this episode
Have you ever been CRUSHING IT with your nutrition and then you hit a major road block when your friends and family aren't being supportive?
Check out episode 357 of The Million Pound Mission Podcast as I walk you through SIX strategies and mindset shifts that you can make to help you overcome this transformation danger zone.
FREE DOWNLOAD for this episode: Get my Transformation Danger Zone Assessment for FREE at:
https://www.transformationcoach.me/Transformation-Danger-Zone
Ready to work together? I've got two great options available!
- Apply for my 28 day one on one coaching program: https://www.transformationcoach.me/one-on-one-coaching
- Schedule a 45 minute one on one strategy session: https://www.transformationcoach.me/offers/e9RiVD79
Get every episode summarized
Each time Get Leaner & Live Longer publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Get Leaner & Live Longer

Supplement Deep Dive: Bypassing Digestion, Molecular Hydrogen, and Brain Hacks f...
Get Leaner & Live Longer

Fitness for Financial Success & Mindset
Get Leaner & Live Longer

348: The Science of Metabolic Flexibility
Get Leaner & Live Longer

347: Why Alcohol is the Ultimate Pause Button for Fat Loss
Get Leaner & Live Longer