
sportsFeb 24, 202258:30pending
357 - How to Find High Percentage Techniques in Jiu-jitsu,
About this episode
How to find the high percentage techniques in jiu-jitsu, false positives and standards of jiu-jitsu evidence, MMA vs gi BJJ vs submission grappling, attribute based techniques, and how to know what the next big thing is in jiu-jitsu, with Rob Biernacki.
Check out Rob's amazing and highly detailed 'Arm Drag Formula' instructional (which is DEFINITELY a high percentage technique) at:
Check out his online training at:
And check out his school at:
And finally, the video version of this episode is available here:
Cheers,
Stephan
Get every episode summarized
Each time The Strenuous Life Podcast with Stephan Kesting publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Strenuous Life Podcast with Stephan Kesting

446 - Building a Community BJJ Dojo in Kenya with Just Shiggi!
The Strenuous Life Podcast with Stephan Kesting
Apr 7, 202648:40failed

445 - The Most Dangerous Day of My Arctic Journey and What It Taught Me About Sa...
The Strenuous Life Podcast with Stephan Kesting
Mar 19, 202620:47completed

444 - Stoicism and BJJ, with Adisa Banjoko
The Strenuous Life Podcast with Stephan Kesting
Mar 4, 20261:15:57pending
443 - Twenty-seven Red Flags to Avoid When Picking a BJJ Club
The Strenuous Life Podcast with Stephan Kesting
Feb 24, 202639:02pending