353 Sophy Burnam: The Inner Experience of Being Old

Sophy Burnham has lived many creative lives—and she’s still expanding. Known as a deeply imaginative and award-winning author, Sophy has written 17 books across genres: novels and nonfiction, children’s stories, poetry, plays and radio dramas, essays, and journalism. Her groundbreaking 1990 New York Times bestseller, A Book of Angels, sparked a cultural wave of curiosity and conversation about divine presence and mystical experience. Beyond writing, Sophy also embraces her gifts as a psychic, medium, and spiritual director—roles she says emerged organically later in life. Her newest book, The Wonder and Happiness of Being Old (2025), celebrates the unexpected beauty, spiritual richness, and freedom that come with age. It’s a luminous invitation—offering comfort and inspiration not just for older adults, but for younger generations curious about the journey ahead.

“Becoming old is about love—love of self, of life, and of still being here to tell your stories.” - Sophy Burnham

Connect with Sophy Email: [email protected]

Website: https://sophyburnham.com

Most Recent Book: The Wonder and Happiness of Being Old (2025)

Thanks to our Sponsor—Women’s Connection Celebrating its 25th Anniversary, Women’s Connection is a member-driven nonprofit organization for vibrant, accomplished women who are 50 years old and beyond. In chapters around the country, including a virtual Coast-to-Coast (C2C) chapter, women connect to enjoy shared interests and empower each other to thrive. https://womenconnecting.org

Recognizing the AGE-WISE COLLECTIVE Women Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement.

MEET: Yvonne Marchese, founder and host of Late Bloomer Living https://www.latebloomerliving.com a podcast for women in midlife, inspiring and cheering each other on, sharing stories and taking bold action, in order to define and rock the next chapter of life and achieve new life goals.