350. Deep Rest and Yoga Nidra - With James Reeves
About this episode
James Reeves joins Allison Lindsay to discuss the practice and benefits of yoga Nidra, finding deep rest and learning to stop, the power of simply being, why we are so restless and what we can do about it, understanding how much control we have in our lives and the impact of letting go, and the connection between rest and sleep.
Get every episode summarized
Each time The Embodiment Coaching Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Embodiment Coaching Podcast
Special Announcement- With Mark Walsh
The Embodiment Coaching Podcast
786. IFS, Spirituality, and Psychological Healing - With Dr. Dick Schwartz
The Embodiment Coaching Podcast
785. What Makes a Coach Irreplaceable? - With Lise Bruynooghe
The Embodiment Coaching Podcast
784. The art of embodied group facilitation - With Mark Walsh & Dr Helen Machen-...
The Embodiment Coaching Podcast