
350 Danielle Ryan Broida: Exploring the benefits of functional mushrooms
About this episode
Have you ever thought about using "functional mushrooms" to improve your health? This topic has been picking up a lot of momentum over the last few years and today I'm bringing in an expert to help us figure out if functional mushrooms are the right choice for our health journey.
Danielle Ryan Broida, RH (AHG) is a key player in the worldwide mushroom movement. As a Registered Herbalist (RH) of the American Herbalists Guild (AHG), Certified Holistic Nutritionist, Instructor of Mycology, and National Educator of Four Sigmatic, Danielle is teaching the world about the importance of a life on functional mushrooms.
Listen in as Danielle and I discuss:
- What exactly a functional mushroom is and the largest misconceptions about mushrooms.
- How functional mushrooms can impact areas like sleep, energy, focus, and immune system strength.
- Best practices when using functional mushrooms and what to look for when shopping for a high quality product.
Connect with Danielle and the crew at Four Sigmatic:
Website: www.FourSigmatic.com (use the promo code MPM for a 15% discount)
Website: https://www.danielleryanwellness.com/
Instagram: https://www.instagram.com/foursigmatic/
Instagram: https://www.instagram.com/danielleryanbroida/
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