About this episode
Jerzy is a professional coach, personal trainer, and creator of The Happy Body program. He is a 4-time World Weightlifting Champion and World Record Holder. Jerzy has helped coach and train many people including Tim Ferriss and Naval Ravikant since moving to the US from Poland in 1986. He and his wife, Aniela, founded and coached UCLA’s weightlifting team in 2000. Besides weightlifting, Jerzy is also a poet. He earned an MFA in Creative Writing from the Vermont College of Fine Arts and has since appeared in numerous publications with his award-winning poetry. Jerzy & Aniela's book, The Happy Body, is available on Amazon.
“Jerzy is an incredible guy. He’s in his sixties and incredibly fit… He’s like a Samurai lord. He ranges from being a powerful human being to being a beautiful human being. I think of him as a lion but also at peace.” - Naval Ravikant
“Of the 10,000-plus people I’ve met in my life, I would put Aniela and Jerzy in the top 10, in terms of success and happiness. The Happy Body contains the morning mobility work that both Naval Ravikant and I do on a near-daily basis… He’s unapologetically and refreshingly no-bullshit.” - Tim Ferriss
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