35 | Be Balanced (with Micaela Riley)

Micaela is a functional nutritionist who specializes in root-cause healing, hormones, gut health, thyroid issues, PCOS, and autoimmunity.  She was diagnosed with PCOS, Hashimotos, hypothyroidism, and chronic bloating in her early 20's but refused to 'bandaid' approach to her symptoms.

Through functional lab testing and other functional healing methods, Micaela was able to reverse all of her symptoms and truly find freedom and happiness within her own body.  Seeing the power functional medicine had on her body and learning through the process made her realize this is what she was put on this earth to do, empower women and support women through functional medicine.

We talk so much about our mental health, but we dive deep into our physical health and are mind blown this entire episode!  We discuss gut health, birth control, cycle syncing, and REST over working out too much!  And how ALL of these things can drastically affect our mental health.

Micaela offers 1:1 and group coaching to help you learn how to heal and balance your gut microbiome, address adrenal issues, and balance your hormones, while supporting thyroid function.  Christine and I are participating in her first ever group coaching over the next 6 months, and invite you to join us!  Or check out her instagram for some really helpful information about how to get healthy on the inside.

Check out Micaela's services here:
https://www.bebalancedbymicaela.com/

Micaela's instagram: https://instagram.com/bebalancedbymicaela?igshid=YmMyMTA2M2Y=

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