#349 Revolutionizing Speed Training with Felipe Messias
About this episode
Last month Brazilian swimmer Felipe Messias joined Cam McEvoy in Australia to train for the Paris Olympics. Felipe has always believed in "Less is More". He swims 3x a week, less than 300 meters per practice. At age 34, Felipe has been 22.2 in the 50 Free LCM and 21.4 in the 50 Free SCM. In this conversation, Felipe and Brett discuss his revolutionary approach to speed training. Felipe, a passionate swimmer, shares his journey and the inspiration behind his unique training methodology. The sprint revolution continues...
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#swimming #worldaquatics #olympics #sprintrevolution
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