Skip to content
TrackPodcasts
healthAug 5, 20181:33:11pending

345: Stuart McGill on The Truth About Heavy Lifting And Your Spine

About this episode

This week's guest is the leading researcher and author on everything to do with the spine. Dr McGill has helped athletes to gold medals, powerlifters to world records and presidents back to full health. He is THE number one guy in back performance and rehab. Listen to everything he knows about what it takes keep your back strong and healthy.

See omnystudio.com/listener for privacy information.

Get every episode summarized

Each time Mind Muscle Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

345: Stuart McGill on The Truth About Heavy Lifting And Your Spine

Mind Muscle Project

0:00
1:33:11

More episodes

More from Mind Muscle Project

View all episodes →