34. Expanding your consciousness through meditation - Wenzl McGowen

The magic of meditation never ceases to amaze me... what started as a simple 15-minute practice to calm your own nervous system can expand into your contribution to the humanity. What changed in between though? Your consciousness. When the way you perceive everything shifts, everything changes accordingly. In this episode, a musician, writer, and a board game creator, Wenzl McGowen, shares his evolutional journey since experiencing a spiritual awakening in 2013. We dive into meditation, mystical experience, spiritual awakening, consciousness, relationships, reincarnation, and so much more!

Find more about Wenzl:

• Website: https://wenzlmcgowen.org/about/
• Instagram: https://www.instagram.com/wenzlsax/
• Moon Hooch website: https://www.moonhooch.com/

Books mentioned in this episode:

• “Nonviolent communication: A language of life: Life-changing tools for healthy relationships” by Marshall Rosenberg: https://www.nonviolentcommunication.com/product/nvc/
• “Journeys out of the body” by Robert Monroe: https://www.goodreads.com/book/show/347918.Journeys_Out_of_the_Body
• “Ultimate journey” by Robert Monroe: https://www.goodreads.com/book/show/209942.Ultimate_Journey?from_search=true&from_srp=true&qid=oGa2t0isxY&rank=1
• “Journey of souls” by Michael Newton: https://www.newtoninstitute.org/publication/journey-of-the-souls/
• “My big toe” by Thomas Campbell: https://www.my-big-toe.com/store1/entire-trilogy-3-books-one-binding-paperback/

"Journal - Whispers from your soul" is here! Give yourself and your loved ones a gift of self-care!: https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice

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