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healthSep 12, 20241:12:49pending

336: How to Train Perceived Exertion and Go Harder

Fast Talk

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We talk with Dr. Scott Frey and Tour commentator Brent Bookwalter about how our brains perceive effort and ways we can manipulate that perception to go harder. Learn more about your ad choices. Visit megaphone.fm/adchoices

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336: How to Train Perceived Exertion and Go Harder

Fast Talk

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